Shacorie Benjamin

Are you finding it hard to concentrate, feeling overwhelmed with life decisions and day-to-day activities, relationship loss, or loss of a loved one. I understand and you are not alone. I have heard individuals say that they are scared, overwhelmed, and nervous about starting therapy. Some individuals even describe feeling hopeless, unable to sleep, in a constant state of worry, or feeling like the weight of the world is on their shoulders. Therapy can help offer support, understanding, clarity on a lot of life challenges, and create a safe space for you to explore and navigate through those feelings.

When clients first meet me, they often feel lost or trapped, struggling to find peace or purpose in their lives. They may feel disconnected from their faith and their purpose, and unsure of how to integrate it into their healing journey. But after working with me, many experience a profound sense of comfortability, gaining a deeper understanding of themselves and their faith. They begin to feel more grounded, empowered, and hopeful, knowing that with God’s guidance and the right support, they can overcome life’s obstacles and thrive.

I am a therapist who has a strong belief in God and what he can do. I work hard to break the stigma surrounding mental health and create safe spaces for healing and growth. With a heart of compassion and a commitment to seeing you through life's toughest moments, I combine therapeutic techniques with elements of faith to help you explore your inner world and discover lasting change. I understand the unique struggles faced by individuals and I will work with you to overcome life's setbacks, big or small.

I specialize in helping people manage anxiety and depression, cope with major life transitions, navigate relationship difficulties, and heal from trauma. Whether you're feeling overwhelmed by stress or seeking to break free from the grip of past experiences, or grieving the loss of a loved one, I will guide you through a personalized therapeutic journey. I use a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), some Somatic Therapy, Mindfulness Therapy, and Solution-Focused Techniques, Motivational Interviewing, and integrating biblical principles when appropriate. I believe in the power of self-discovery and that each person can experience profound breakthroughs.

I believe that "you are stronger than you know," and am dedicated to helping you realize your full potential through care, insight, and support.